We are excited to welcome Adi Carter back to sunny and wavy Rincon for the winter. She is sharing her extensive knowledge of yoga in the "The Practice" every Sunday from noon to 1:30 - 2ish. For the more adventurous ones we have "Sunday Funday" which is a 2 hour mashup of AcroYoga, Slackline & Thai Massage. This is on select Sundays, see flyer for dates. Expect a wide variety of focus kicking off with the "Detox Series" for post Thanksgiving holiday. Inversions, backbends, twists & core galore!
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