GROUP YOGA ~ BEACH LOCATION

9 a.m. daily on a beautiful beach in the Caribbean. Call/text 787.234.8124 to save your space for these beginner friendly classes that incorporate a mix of mindful movements, breathing techniques, meditation and sound healing during relaxation. With the sand as our floor and the sky as our ceiling you will feel revitalized after one session. The trees provide shade and the tradewinds provide fresh ocean air. This is an excellent way to start the day. We meet at the big beach chair in Playa Doña Lala parking lot (you'll know it when you see it, center of lot) $20 paid via cash, venmo, ath movíl (turkish towel and blocks are included). Centrally located in Rincón, Lala's Beach has plenty of parking, showers, bank, bakery, smoothie/acai, shops, restaurants all within walking distance. Fun for the whole family, you can make a wonderful morning here. 

SPA YOGA ~ RIVER LOCATION

5 p.m. restorative practice right on the river. All postures are on the floor and use a variety of bolsters and blocks to fully support yourself. These sessions include aromatherapy and head/hand/foot/limb massage. Set in the bamboo forest the sounds of the jungle are incredible. A sense of revitalization is bound to happen as the sequence is designed to nourish your parasympathetic nervous system. Located along the border of Rincón and Aguada, about a 5 minute drive from the beach location. Space is limited so reservations are required 787.234.8124. If you can't connect via a call then send a text. $30 paid via cash, venmo, ath movíl.

PRIVATE CLASS AT OUR LOCATION OR YOURS

​Treat yourself or your friends & family to a private class that's tailored to your liking and requested day/time/location. Available by appointment starting at $100. All equipment is included. We have a variety of teachers that can cater to your requests such as style or type of Yoga. Specialties include Bridal Bliss, Wedding Parties, Rise & Shine, Corporate Retreats

MEDITATION

Meditation by donation 10 a.m. (after the 9 a.m. group Yoga) returns mid December. Kike will lead 5 to 10 minute segments designed to open up your meditation practice to serve a variety of self-development needs. These will include discovering or improving centering and grounding, building open internal space through intention holding, body and/or chakra scanning, locating and deeply noticing emotions, connecting to Higher Guidance, repairing or reinventing adult and childhood relationships, clearing unwanted energetic attachments. This will be a non-competitive, meet-yourself-where-you-are engagement with various aspects of Self, encouraging openness and flexibility in applying your concentrated mind through intention. Each practice will be adjusted for the needs of the particular participants that day.