GROUP YOGA ~ BEACH LOCATION
We would love to welcome you for beach bliss everyday at 9 a.m. (7 days/week). Contact 787.234.8124 for reservations (if no answer then send a message). This is an opportunity for you to breathe fresh ocean air, move mindfully and revitalize your mind. We offer a unique Yoga experience where you can connect with all of the elements in this natural setting. These beginner friendly classes are $20 paid via cash or ath movíl (mat and blocks are included). Centrally located in Rincón, Lala's Beach has plenty of parking, bathrooms, showers, bank, bakery, smoothie, shops, restaurants all within walking distance. Fun for the whole family, you can make a wonderful morning here. Say one or a few people in your group want to practice Yoga, the others can walk the beach, standup paddleboard, skimboard, jetski or explore the surrounding areas.
SPA YOGA ~ RIVER LOCATION
Mondays, Wednesdays and Fridays 5 p.m. Enjoy a floor based restorative practice using plenty of pillows, bolsters and blocks. Imagine yourself listening to soft music along with the coquis, indulging in aromatherapy and receiving head/hand/foot massage. Final relaxation includes the crystal singing bowls and koshi chimes. This will take place at a private property along the river bordering Rincón and Aguada, about a 5 minute drive from the beach location. Space is limited so reservations are required 787.234.8124. If you can't connect via a call then send a text or whatsapp. $30 includes all props. See social media for photos.
PRIVATE CLASS AT OUR LOCATION OR YOURS
Treat yourself or your friends & family to a private class that's tailored to your liking and requested day/time/location. Available by appointment starting at $100. All equipment is included. We have a variety of teachers that can cater to your requests such as style or type of Yoga. Specialties include Bridal Bliss, Wedding Parties, Rise & Shine, Corporate Retreats
MEDITATION
Meditation by donation 10 a.m. (after the 9 a.m. group Yoga). Kike will lead 5 to 10 minute segments designed to open up your meditation practice to serve a variety of self-development needs. These will include discovering or improving centering and grounding, building open internal space through intention holding, body and/or chakra scanning, locating and deeply noticing emotions, connecting to Higher Guidance, repairing or reinventing adult and childhood relationships, clearing unwanted energetic attachments. This will be a non-competitive, meet-yourself-where-you-are engagement with various aspects of Self, encouraging openness and flexibility in applying your concentrated mind through intention. Each practice will be adjusted for the needs of the particular participants that day.