GROUP YOGA ~ BEACH LOCATION
Join us for beach bliss everyday at 9 a.m. (7 days/week). Walk ins welcome although if you arrive with a group its a good idea to give some notice. This is an opportunity for you to breathe fresh ocean air, move mindfully and revitalize your mind. We offer a unique Yoga experience where you can connect with all of the elements in this natural setting. These beginner friendly classes are $20 donation paid via cash or ath movíl (mat and blocks are included). We meet in the Lala's Beach parking lot before class to pickup your mats/blocks (Lala's Garden / Playa Dona Lala Beach on google maps). There is plenty of parking, bathrooms, bank, great bakery and smoothie place. Class packages available upon request. See social media for more photos.
SPA YOGA ~ RIVER LOCATION
Mondays, Wednesdays and Fridays 5 p.m. Enjoy a floor based restorative practice using plenty of pillows, bolsters and blocks. Imagine yourself listening to soft music along with the coquis, indulging in aromatherapy and receiving head/hand/foot massage. Final relaxation includes the crystal singing bowls and koshi chimes. This will take place at our private property along the river bordering Rincon and Aguada, about a 5 minute drive from the beach location. Space is limited so reservations are required 787.234.8124. If you can't connect via a call then send a text or whatsapp. $30 donation. See social media for photos.
PRIVATE CLASS AT OUR LOCATION OR YOURS
Treat yourself or your friends & family to a private class that's tailored to your liking and requested day/time/location. Available by appointment starting at $100. All equipment is included. We have a variety of teachers that can cater to your requests such as style or type of Yoga. Specialties include Bridal Bliss, Wedding Parties, Rise & Shine, Corporate Retreats
MEDITATION
Meditation by donation 10 a.m. (after the 9 a.m. group Yoga). Kike will lead 5 to 10 minute segments designed to open up your meditation practice to serve a variety of self-development needs. These will include discovering or improving centering and grounding, building open internal space through intention holding, body and/or chakra scanning, locating and deeply noticing emotions, connecting to Higher Guidance, repairing or reinventing adult and childhood relationships, clearing unwanted energetic attachments. This will be a non-competitive, meet-yourself-where-you-are engagement with various aspects of Self, encouraging openness and flexibility in applying your concentrated mind through intention. Each practice will be adjusted for the needs of the particular participants that day.