BAREFOOT YOGA & AYURVEDA
  • YOGA
  • AYURVEDIC TREATMENTS
  • PANCHAKARMA

PANCHAKARMA​

Panchakarma, the ancient Ayurvedic healing practice, removes ama (toxins) from the body, allowing the rejuvenating energies of the body to flow freely. Many illnesses and diseases result from the build-up of these toxins, impairing the body's natural defenses such as the immune, circulatory, and lymphatic systems. One does not need to be ill or have disease, in fact, this process will aid to prevent that. Think of it as your annual tune-up or a few times a year at seasonal changes. Panchakarma is a gentle process that achieves deep cleansing without discomfort so you may experience your body and mind relaxed and rejuvenated. 

TREATMENTS

Our signature Panchakarma retreat features two-therapist (four-handed) using personalized  warm, healing herbs and oils. Each day you will experience all or some of the therapies depending on your body type and state with the goal to get you back into a balanced state: ​​
  • Bodywork (Bahya Snehan): a two-therapist, 4-handed synchronized treatment with warm, healing herbal oils that are personalized for you
  • Relationship healing (Tarpana): therapy to release blockages in relationships
  • Aromatherapy steam (Swedhana): an aromatherapy steam cabinet with your oils
  • Nasal therapy (Nasya): an herbal nasal treatment, great for allergy and sinuses
  • Warm oil stream (Shirodhara): warmed herbal oil gently flowing over your forehead allowing the body, mind and nervous system to experience a deep state of rest
  • Colema (in between enema and colonic): using 4 gallons of therapeutic herbal tea

PACKAGES

Your Modern Day Panchakarma drop in package includes:​
  • Panchakarma treatments with two therapists 
Price: $388 per day, minimum 3 days

Your Traditional Panchakarma retreat package includes:
  • A comfortable private apartment
  • Ayurvedic breakfast, lunch, and dinner
  • Herbal teas, fresh juices and spring water
  • Panchakarma treatments with two therapists 
  • Yoga, meditation, and pranayama
Price:
All-Inclusive Traditional Panchakarma Retreat $888 per day, minimum 3 days
​
Contact:
787.234.8124 or barefootyogapr@gmail.com
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  • YOGA
  • AYURVEDIC TREATMENTS
  • PANCHAKARMA