RELAXING EXPERIENCE ~ Shirodhara & Bahya Snehan $178
RENEWAL EXPERIENCE ~ Swedhana & Bahya Snehan $148
BAHYA SNEHAN
warm infused oil is blended into your body using a variety of strokes to improve circulation, drain toxins, relieve aches and restore energy. This treatment aids the lymphatic system and drains toxins by opening the energy channels to start moving ama (undigested toxins) from the system. It uses a large quantity of medicated oil so the herbs can travel into your bloodstream to aid the detoxification process. $108
SHIRODHARA
translates to a continuous flow of herbal infused oil on the forehead. Shirodhara is great for purification, stress relief, and rejuvenation therapy. It reduces fatigue, mental exhaustion, headaches, anxiety, depression, mind clutter, fear and nervousness. It induces deep relaxation and increases spiritual awareness and bliss. Continuous sessions support recovery from addictions and insomnia. One feels deeply relaxed and rejuvenated after their Shirodhara treatment. There is a sense of release and clarity. Since the Shirodhara oil is custom made and very beneficial for the hair and scalp, it is recommended to leave it in for a few hours after the service. $88
SWEDHANA
translates to "sweats" this herbal steam bath has been in practice since ancient times, providing an amazing range of health and beauty benefits. In this treatment the individual sits comfortably in a steam cabinet filled with herbalized steam which encourage perspiration. This flushes out toxins, impurities and excess fat from the body. In addition, a natural glow to the skin is provided, the mind is relaxed, joint pain and inflammation is relieved, internal water metabolism is regulated. $48 *available as an add on
KATHIVASTHI
Ayurvedic oil application to the back and lumbar area to relieve nerve compression and discomfort from back pain.
$48 *available as an add on
JANU BASTI
Medicated oil application to the knee joints. Heated oil is applied to the knees to promote circulation, reduce stiffness and pain.
$48 *available as an add on
NASYA
Ayurvedic oil application to the nostrils to relieve headaches, stress, nasal congestion, sinusitis. Also to revitalize the brain and strengthen the nervous system.
$18 *available as an add on
CONTACT: 787.234.8124 or barefootyogapr@gmail.com
RENEWAL EXPERIENCE ~ Swedhana & Bahya Snehan $148
BAHYA SNEHAN
warm infused oil is blended into your body using a variety of strokes to improve circulation, drain toxins, relieve aches and restore energy. This treatment aids the lymphatic system and drains toxins by opening the energy channels to start moving ama (undigested toxins) from the system. It uses a large quantity of medicated oil so the herbs can travel into your bloodstream to aid the detoxification process. $108
SHIRODHARA
translates to a continuous flow of herbal infused oil on the forehead. Shirodhara is great for purification, stress relief, and rejuvenation therapy. It reduces fatigue, mental exhaustion, headaches, anxiety, depression, mind clutter, fear and nervousness. It induces deep relaxation and increases spiritual awareness and bliss. Continuous sessions support recovery from addictions and insomnia. One feels deeply relaxed and rejuvenated after their Shirodhara treatment. There is a sense of release and clarity. Since the Shirodhara oil is custom made and very beneficial for the hair and scalp, it is recommended to leave it in for a few hours after the service. $88
SWEDHANA
translates to "sweats" this herbal steam bath has been in practice since ancient times, providing an amazing range of health and beauty benefits. In this treatment the individual sits comfortably in a steam cabinet filled with herbalized steam which encourage perspiration. This flushes out toxins, impurities and excess fat from the body. In addition, a natural glow to the skin is provided, the mind is relaxed, joint pain and inflammation is relieved, internal water metabolism is regulated. $48 *available as an add on
KATHIVASTHI
Ayurvedic oil application to the back and lumbar area to relieve nerve compression and discomfort from back pain.
$48 *available as an add on
JANU BASTI
Medicated oil application to the knee joints. Heated oil is applied to the knees to promote circulation, reduce stiffness and pain.
$48 *available as an add on
NASYA
Ayurvedic oil application to the nostrils to relieve headaches, stress, nasal congestion, sinusitis. Also to revitalize the brain and strengthen the nervous system.
$18 *available as an add on
CONTACT: 787.234.8124 or barefootyogapr@gmail.com
